ON [NOT] GOING TO THE DOCTOR Jul 01, 2019

Another year and counting without visiting a Western medical doctor.

Despite the multiple times my family and I have had fever and vomiting, we are all alive and our immune systems are stronger. My...

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3 WAYS TO ASSESS YOUR WELL-BEING Jun 26, 2019

People, especially women, have many wrecking habits but few healing habits.  Emotional awareness and reconnecting to the information that is available in our feelings and our bodies...

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EXPLORE THE CONNECTION BETWEEN YOUR MIND AND BODY Jun 20, 2019

Show of hands: Who’s been all over, up-and-down, in-and-out, back-and-forth working towards their “optimal health“?

Everyone deals with mysterious or misleading symptoms that lead...

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3 WAYS TO IDENTIFY EARLY SIGNS OF ILLNESS Jun 13, 2019

Getting sick used to feel like a surprise and a train wreck all at the same time. I'd just be going along "perfectly fine" and then wake up one morning groggy and achy, or snotty, or with a sore...

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7 TIPS FOR CHOOSING SAFE HERBS FOR PREGNANCY Jun 06, 2019

During pregnancy, you have to learn so many new things, and you experience many physical and emotional changes. One concern is always the baby's well being during these changes. Many women turn to...

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PESKY PROBLEMS IN PREGNANCY Jun 06, 2019

Pregnancy can be fun, exciting and joyful. However, women experience a series of rapid changes that can lead to some annoying if not miserable symptom when we haven’t nurtured and nourished...

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DISCOVER THE ROOT CAUSE OF YOUR INFLAMMATION Jun 03, 2019

Well, really, the title should be: "Hidden Infection? Food Allergy? Chemical overload? You have inflammation and it's making you feel crappy."

Many practitioners recognize that our diet and...

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BALANCE: THE MESSAGE FROM YOUR HIPS May 30, 2019

People have some feelings about balance. There’s talk about “work-life” balance. There’s talk about how balance doesn’t exist. There’s “chemical imbalance...

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FIRE CIDER/NATURAL REMEDIES FOR COLD AND FLU May 28, 2019

Pregnant in the winter months?? Or Just feeling susceptible to all the gunk out there?

 

COLD AND FLU OFTEN SNEAK UP ON US.

Especially when we get busy and hectic, or forget to take the time...

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