This class provides a look at the last month of pregnancy, labor, birth, and the early postpartum experience specifically through the lens of midwifery care and holistic support of these sacred times.

During the class, the instructor will provide an overview of the last month of pregnancy, the birth process, labor support techniques, and postpartum support.

Each class will leave room for personal questions and discussion of often overlooked elements of pregnancy and birth, like the emotional and mental changes that most woman and families go through. While other classes focus on birth in a hospital, this helps you center your emotions and physical preparation around home birth or birth center birth.

What we do:

• 3-hour In-person group class (snacks & tea provided)
• Explore your last month of pregnancy
• Including diet, supplements, fetal positioning, and movement
• Physiology and anatomy labor and birth
• Learn about comfort measures during labor
• Partner support + how to be involved
• Immediate postpartum happenings at home (placenta, breastfeeding, healing)
• Learn about the first few days after birth with your newborn

These bi-monthly classes with be led by:

Stephanie Berry, Midwife + Herbalist

This Holistic Childbirth Preparation class has been designed and updated over 10 years of midwifery experience.